Anahata Yoga Retreat is the only integral residential yoga retreat in New Zealand, and it is a fully affiliated SATYANANDA YOGA® centre. Based on Ashram principles, Anahata is an inspiring & supportive yogic environment. It is a dynamic environment as well, as guests and residents come and go for different lengths of stays – from one night to several years. Everyone is welcome regardless of age, background or level of yoga experience.
At Anahata, yoga is more than physical exercise, it is a way of being, a way of living, an attitude with life and towards life, a yogic lifestyle. Yoga provides the tools to live a balanced, grounded, and more centred life. These potentials dwell within you.
Discover a stronger foundation of your self, renewed energy, and a broader perspective of possibilities for your life. At Anahata we live, share and teach the yogic lifestyle. Our integral approach provides inspiration to enrich your life as well as valuable skills to take away & incorporate into your day-to-day activities.
The benefits can be experienced on a mental, emotional, psychological and spiritual level. Anahata offers varying levels of immersion in yogic lifestyle and training for individuals and groups. People may come for: