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Small, personal, relaxing holidays in a beautiful country home in Alpujarras (Sierra Nevada Natural Park).
Rejuvenate with healthy food (wheat, dairy and sugar free); rid yourself of toxins in our sauna and pool; take gentle daily exercise (Tai Chi or Yoga); enjoy a walk in the mountains or visit a local thermal spa.
What a typical day would be:
Each day will start with a short yoga session (5 mornings), followed by breakfast. After breakfast you will be free to rest, take a walk or visit somewhere in the locality (possibly taking your lunch with you), use the sauna, swimming pool and garden to relax. Lunch will be followed by more time to relax, read a book, watch a film or book a treatment with a masseur (aromatherapy, Shiatsu or Thai), a Beauty therapist (for a cleansing facial, a manicure or pedicure), a reflexologist, or a naturopath. All of which will contribute to a sense of well being and positive health. Dinner is served early so that there is adequate time for digestion before bed.
On one day during the week we will take you on a walk with us into the Alpujarra mountains or to a thermal or Hammam bath.