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Yoga Plus

r_yoga-plus_01Yoga Based Retreat
based: Crete, Greek Islands

Yoga Plus is situated in the bay of Agios Pavlos on the southern coast of Crete. The nearest town is Agia Galini, approximately 15km away.

Yoga Plus, is a place for relaxation, enjoyment, discovery and personal growth. Set in one of the most dramatically beautiful and unspoiled spots on earth, this is a very special place, and there are many reasons to appreciate it other than what is on offer at Yoga Plus. The bay and beyond are eminently explorable, with interesting rock formations and caves. There are miles of sandy beaches to walk along, with the promise of a taverna never too far away.

Unmarked trails wind up to mountainous lookout spots. While the bay itself is generally sheltered and calm the place is often described as elemental and the sometimes crazy winds take your breath away, while the waves curl or crash against the beaches.

Yoga novice or experienced practitioner, the teachers will guide and assist you. The whole concept of Yoga Plus is to be completely unpressured and to provide the opportunity for you to relax and discover your potential. It is magical and rewarding to see any stresses and tension melt away over the course of a Yoga Plus holiday. All our teachers are experts in their field and come because they enjoy the Yoga Plus experience as much as the guests.

A typical day
A normal day at Yoga Plus starts with Astanga Vinyasa Yoga, (Mysore-style) selfpractice class followed by the Introductory class. Additional classes take place either mid and/or late afternoon. Where Tai Chi is on offer, it will be early morning and sunset to provide the opportunity to take part in at least one class a day. Dinner is around 8pm, sometimes followed by dancing, depending on the time of year. Meals are presented buffet-style. Breakfast of porridge, fruit, bread and spreads is available from 7.30 am onwards; Lunch is at 12.00 and offers a choice of dishes including salads, savouries and cakes. Our experienced cooks create varied menus based on vegetarian, vegan and macrobiotic principles. Local village wine is served with dinner. Water comes from a natural spring in the mountains and is drinkable straight from the tap.

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A place for martial artists to share knowledge and ideas.

A CORE Physical Arts Ltd property