Anahata Yoga Retreat is the only integral residential yoga retreat in New Zealand, and it is a fully affiliated SATYANANDA YOGA® centre. Based on Ashram principles, Anahata is an inspiring & supportive yogic environment. It is a dynamic environment as well, as guests and residents come and go for different lengths of stays – from one night to several years. Everyone is welcome regardless of age, background or level of yoga experience.
At Anahata, yoga is more than physical exercise, it is a way of being, a way of living, an attitude with life and towards life, a yogic lifestyle. Yoga provides the tools to live a balanced, grounded, and more centred life. These potentials dwell within you.