Martial arts training for self-defence involve activities that improve strength, hand-body coordination, flexibility, speed and cardiovascular health. Martial art is a system of combat movements that include combative skills such as kicking, punching and blocking. Its philosophy emphasises self-control and discipline. In an increasingly g...

Hi everybody I know I have disappaered from my blog for a long time but I am back and hope to give this thing a good go.

First bit of news it has been brought to my attention that there is a walking track the travels the length of the country and at the end of this year I intend to walk it top to bottom using as many maori methods as possible. Which means if i can make it I will use it, stone tools, flax clothing the works. This will take around 6 months and is around 3000kms.

ADULT STUDENTS ONLY!

Kid's, go play outside ... this ain't for you!

What does Ikken Hissatsu mean? 'To kill with one blow.' This is a controversial topic and there's a whole lot of stuff on the internet about it. This is just my personal take.

http://www.youtube.com/watch?v=ELp2jTIXYXU

hey this was an event I got to be part of after my training in Wellington

Hey my name is Jory and I hitch hike the country learning new things as I go. It took a lot of blood ,sweat and tears and most of my brain power but this episode is finally out in the open. Please enjoy

http://www.youtube.com/watch?v=wVu8WOt0_Yw