1 minute reading time (72 words)

up date on self defense in the park

So I looked at the weather forecast and we should be good for Saturday. How it will work is I'll be in Albert park from 11 till 1. Come down anytime between and I will give you a few moves based off things we do in everyday life and its application in self defense.

Hopefully it will be a lot of fun and some learning to be had by all.





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Monday, 05 December 2022

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