I’ve been so busy. A couple of gym sessions, Tai Chi on Friday. Then a two day Systema seminar this weekend, just massive. Unfortunately meant I couldn’t train Uechi on Sunday morning
The instructor was Adam Vounoridis from Melbourne Systema, has trained with Vassiliev and Kevin Secours, and others. Excellent, enthusiastic instructor. I cant possibly remember all the stuff we did over the two days, just a huge amount of amazing material.