Fear Control

As rookie bouncer learning the ropes I used to observe how quickly and explosively the head doorman would grab and eject someone as I helped or watched his back. Rapid response and most importantly teamwork were the principles I learned in becoming a bouncer. The venue where I started work was used for student nights during the weekdays but on the weekends was the watering hole of all those turned down by the more upmarket establishments of the city. Working the weekends I would often get the butterflies of the slow adrenaline dump when starting my shift knowing I will almost certainly be dealing with a fight before closure.

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Goal setting in BJJ

bjj_general_01

I came across this blog while surfing the net. I thought it was worth re-publishing here. For more info go to http://timbrucejiujitsu.blogspot.com

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