Shotokan Kata

kata_general_01

 Below is a list of the Shotokan kata and their meanings:

Shotokan Kata

Heian Shodan – (peaceful mind, first level)Heian Nidan – (peaceful mind, second level)Heian Sandan – (peaceful mind, third level)Heian Yondan – (peaceful mind, fourth level)Heian Godan – (peaceful mind, fifth level)

Continue reading
  4990 Hits
4990 Hits