Inner Harmony Cyprus Yoga Retreat

Inner Harmony Cyprus Yoga Retreat

Do private yoga without breaking the bank

Always wanted to improve your yoga practice through one-to-one classes with the teacher but found it a bit steep? Try Inner Harmony yoga retreat in sunny Cyprus designed specially for individuals and small groups of up to five. Enjoy a tailored practice in tranquil surroundings of a traditional Cypriot village Tochni, without breaking the bank.

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Barberyn Ayurveda Resort

Barberyn Ayurveda Resort

Go Ayurveda – the most natural approach to health.

Looking for a healthy honeymoon on a palm-fringed beach with romantic sunsets? Enjoy Ayurveda, the most ancient system of health, at in Sri Lanka.

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Tao Garden

Tao Garden

Tao Garden offers a unique fusion of Eastern holistic healing systems and today’s Western medicine.

Taoist treatments, Ayurveda, Acupuncture, Chinese medicine and the ancient Five Element Healing System come together with the latest developments in modern Western medicine.

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Cortijo Romero

Cortijo Romero

Alternative Holiday Centre based in Orgiva, Granada, Spain

This is a holiday centre like no other, nestled among spectacular mountains in enclosed gardens. Almost all visitors comment upon its harmony, beauty and ambience. The original farm house is built around an enclosed courtyard, with the main group room opening off it. It has a large flat roof, used for yoga, tai chi, socialising and star-gazing.

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Tai Chi Chuan, Thailand

What we teach

8-day 40 hours Introductory Training Program in The Essential Postures of Tai Chi Chuan. The Primary focus of the class is to learn the fundamentals of posture, stance and movement.  Root the feet in order to issue energy.

Learning the fundamentals of Tai Chi Chuan includes the eight basic movements found in all Tai Chi sequences, corresponding to the Eight Trigrams of the I-Ching, and developing an understanding of the Five Elements of Chinese Medicine, or the five basic ways energy manifests in movement. We must first train the mind and body to be responsive to the will. This is done through sitting and standing still meditation. The mind must be focused and concentrated in one direction in order to lead the chi through the body.

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A place for martial artists to share knowledge and ideas.

A CORE Physical Arts Ltd property