Breakthrough Breaks

Relax and unwind in the Mediterranean

A unique opportunity for you, your group or organisation to enjoy a life-transforming experience in the relaxing surroundings of the Mediterranean. Learn how to make positive changes personally, professionally or in sports or athletics. Offering a custom programme based on cutting-edge insights and techniques from NLP, EFT and positive psychology.

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Byron Living Arts, Australia

Health and Martial Arts Retreat

Byron Living Arts is located in beautiful Byron Bay Australia, where health, vitality and well-being are an integral part of the regional lifestyle. We are dedicated to providing a broad range of products, activities, training programs and retreats specializing in health, martial arts, meditation and creative expression.

Byron Living Tao Health & Martial Arts Centre was established in 1986 by Shirsha Marie, Director and Senior Instructor. Located in the heart of Byron Bay, this thriving Martial Arts Centre offers training in Tai Chi, Chi Kung and Hapkido. Shirsha’s vision is to provide a training environment that supports the cultivation of physical energy with a loving heart and a clear and peaceful mind. Byron Living Tao incorporates Eastern traditions of martial arts, meditation and healing for the cultivation of the individual and the development and growth of humanity.

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Holm Garden, Borneo

Martial arts, health and wellness centre

Holm Garden martial arts, health and wellness centre is an unspoilt rainforest hideaway with exotic views of Mount Kinabalu, the highest mountain in South-East Asia, North Borneo. It is conveniently located near Kota Kinabalu town, yet secluded enough for you to get away from it all. Kota Kinabalu is home to some of Asia’s best tropical beaches, lush forests and nature parks. Choose to stay simply for a peaceful retreat or to train in Shaolin Kung Fu and Qi Gong.

Holm Garden is a small holiday retreat in Kota Kinabalu, the state capital of Sabah, North Borneo, designed to accommodate a maximum of eight guests. It is a place where one can escape the pressures of modern life, relax, and study Shaolin Kung Fu, self-defence techniques, Qi Gong meditation, yoga and pilates in a harmonious and peaceful environment.

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The Hill That Breathes, Italy

Fabulous Holistic Holidays
Based: Italy

Why The Hill That Breathes?

A programme of fabulous weeks, including: yoga; shamanism; breathwork and rebirthing; famous masters… Then there’s the food. And the position: a 100 acre wooded hill with Italian farmhouse, panoramic pool and close to the renaissance hill-town of Urbino.

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Anahata, Nelson, New Zealand

Yoga Retreat

Anahata Yoga Retreat is the only integral residential yoga retreat in New Zealand, and it is a fully affiliated SATYANANDA YOGA® centre. Based on Ashram principles, Anahata is an inspiring & supportive yogic environment. It is a dynamic environment as well, as guests and residents come and go for different lengths of stays – from one night to several years. Everyone is welcome regardless of age, background or level of yoga experience.

At Anahata, yoga is more than physical exercise, it is a way of being, a way of living, an attitude with life and towards life, a yogic lifestyle. Yoga provides the tools to live a balanced, grounded, and more centred life. These potentials dwell within you.

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A place for martial artists to share knowledge and ideas.

A CORE Physical Arts Ltd property