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86,400. This is the number of seconds in a single day of your life. There are only two choices you can make within every second: make progress or make excuses. Having studied Neuro-linguistic Programming (NLP) for a number of years, I have come to discover the power of intention used in conjunction with the words we select and, ultimately, the story we tell ourselves about our lives.
It's no test and, as they say, life is not a dress rehearsal. Perhaps, you've spent a lot of your life contemplating and not doing, thinking and not acting, or making excuses for not doing or acting. Our
In order to get to the state of Flow coined by renowned psychologist, Mihaly Csikszentmihalyi, who I arranged to meet at his
The idea of
I coined Yield Theory in September 2015 with this research and found my work well-received by the likes of
Today, I use Yield Theory in my professional and personal life for not only every decision but for difficult and challenging times as well. As a Martial Artist in Shotokan Karate (Shodan), I use it on the dojo floor in the same way I use it on the streets and in the office. We are the result of our