Tips to Help You Improve Your Kata

Kata are also used to grade students, a black belt sometimes has to perform every single kata they have learned to illustrate their mastery before being graded. One single misplaced foot or a loss of balance can make the difference between a good kata and a great kata!

Kata isn’t only to help you perfect the physical motions, in fact, many martial artists perform katas not to improve themselves so much physically as to increase their inner awareness of their own person and how to improve their skill with a purity of mind and body.

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